Workshops & Retreats
May you be healthy and strong,
May you be happy,
May you live a life of ease.
Workshops and retreats are continuously updated, check back often to see what new and exciting things are being offered!
Deep Rest & Renewal
End your week with "Deep Rest & Renewal," a monthly Friday evening class combining Restorative Yoga and Yoga Nidra.
Enjoy gentle, supportive poses to release tension and a guided meditation for deep relaxation. This adults only, 90-minute session will leave you refreshed and ready for the weekend. Suitable for all levels.
Held at Recess Training & Fitness in Saint Paul.
January 17th
February 21st
March 21st
April 18th
Interested in having a yoga instructor at your private event?
Fill out this form to get started.
675 Randolph Ave, St. Paul, MN 55102