Workshops & Retreats

May you be healthy and strong,

May you be happy,

May you live a life of ease.

Yoga instructor in saint paul, Minnesota

Workshops and retreats are continuously updated, check back often to see what new and exciting things are being offered!

yoga retreat in saint paul for yoga nidra and gentle yoga

Deep Rest & Renewal

End your week with "Deep Rest & Renewal," a monthly Friday evening class combining Restorative Yoga and Yoga Nidra.

Enjoy gentle, supportive poses to release tension and a guided meditation for deep relaxation. This adults only, 90-minute session will leave you refreshed and ready for the weekend. Suitable for all levels.

Held at Recess Training & Fitness in Saint Paul.

January 17th

February 21st

March 21st

April 18th

Interested in having a yoga instructor at your private event?

Fill out this form to get started.

awingeryoga@gmail.com


675 Randolph Ave, St. Paul, MN 55102